The Engine Room

This course supports women using the Legacy approach which focuses on health and wellbeing together with personal development prior to embarking on their specific career journey.

The Engine Room

The Content

Week 1

Preparing for the journey - 'getting fit'

Week 2

Lifestyle, challenges, barriers to success

Week 3

Developing a positive mindset with motivation and resilience

Week 4

Building confidence and aspirational vision

Week 5

The plan - A tailored plan specific to individual needs and aspirations

Week 6

Bringing the full package to the 'starting blocks' and turning the ignition

Course Dates

TBC

Location

CE3

Parklands Site

Conleach Road

Speke

L24 0TY